If there are more errors than normal thats because my body is jello. Seriously. I am on day 3 of the Daily Burn’s Black Fire program and it is no joke. I am usually not a fan of workout videos but this is only about 30min per workout and is hard!!! Love it! Today started with Black Fire’s ABC 1 taught by Anja Garcia. I love her and Bob Harper! They are great trainers and really motivate you throughout the workout. The hardest move today was jumping back and forth over our mat while slapping the top of your knees…for 5 rounds. Holy crap.
After the workout Olivia, Lola and I picked up some necessities (Diet Coke & Starbucks) and returned home. Breakfast After my venti skinny decaf mocha and diet coke, I made an egg white scramble with 3/4c egg whites, 1/4c Trader Joes lite mozzarella cheese, and 1/4 of an avocado with a 100 calorie pack of Coca Roasted almonds –my favorite! Then I went to Starbucks again (addict) and got a reduced fat turkey bacon sandwich.
Olivia has been a little crabby today, so it was easiest for me to go through the drive-thru while she napped. Then I consoled her when she woke up extremely upset. Luckily it was short lived and she’s back to normal!
Hope you all have a great night! See ya tomorrow =)
Good morning! Hopefully your off to a great start to your week!
This weekend was a great one! We had a weekend full of family, desserts, and some great workouts! Friday night we went to our uncle’s 60th surprise birthday party, and I had a few bites of this amazing dessert.
Sunday Olivia let us sleep in until 7:45 (45min longer than normal)! It was nice to get some extra sleep in! After we fed her, we went to Anderson Dam and did some hiking and Lola swam a bit. It was quite the workout with the stroller!
When we returned I did a 30 min Daily Burn Black Fire workout (I am on day 2 of the 60 day program). I really likes these workouts, none of them are longer than about 35min, but they are intense! After the workout I quickly showered and headed to Target, Trader Joes, and Safeway to pick up some essentials for the week. Meal prep was completed, and I conquered about 4 loads of laundry. Its always nice to get everything ready ahead of time for the week, I always find there is never enough time during the week to make lunches or breakfasts, so it is nice to have everything ready ahead of time.
On the agenda today is another Black Fire workout, a walk with the pup, and maybe a stop at Hobby Lobby to pick up a few things for the house.
Hey everyone!! Happy Friday! I hope you have some exciting plans on your agenda! We don’t have too many plans, just dinner out tonight and tomorrow, and a few sweaty workouts! Speaking of sweating, this morning I completed Daily Burn’s Tabata POC. It was a good one. After my workout, Olivia and I headed to the pool for week 2 of her swimming lessons. It is so much fun. Next week Patrick is going with me so we can get some water pictures and video. I can’t wait!! Tomorrow instead of doing Body Pump (Patrick has a dentist appointment and I am not quite ready to put her in the gym’s daycare yet) I am going to complete this HIIT and this upper body workout. Its challenging and quick! You’ll need a pair of dumbbells to complete this workout.
Do each circuit of 3 exercises (12-15 reps) 2 times. Each exercise is linked to show you how to complete the workout. This workout takes about 15min to complete. Limit rest between exercises.
Hi everyone! I hope you had a great weekend, and if your like me, I hope you had a great Monday holiday!
My day started out with another Daily Burn workout (Cardio Sports Drill), and an upper body workout (I will be posting it Friday!!). I then quickly showered and Olivia and I met my sister in Los Gatos to head for Santa Cruz! It was over 70 degrees at the beach…absolutely amazing! It was Olivia’s first time and she loved it. I had so much fun! Having a baby makes everything that much better! We spent most of the afternoon at the beach and then headed home. I had about 5 loads of laundry waiting for me…I swear its never ending! I also started half of my grocery shopping with a trip to target. How does my list of 8 things turn into this!?! Oh…Target, you always win. I usually do my grocery shopping on Sundays but since I have Tuesday off (in lieu of the Monday holiday) I am taking it easy and will finish up my shopping today. Well thats it for today. I had a pretty low-key weekend and Monday. I hope you have a wonderful Tuesday! See ya tomorrow with a peak into a day of my life =)