Monday’s Eats


Here is another day of food for ya! I was feeling kinda blah most of the day and honestly all I wanted to eat was crap food. As you can tell towards the end of the night my food got really bland. Hopefully this passes soon!!


Venti Skinny Mocha, Egg Whites, Cheese, Avocado = 585cal

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Salad, Black Beans, Blue Cheese Dressing, Cheese Slice, Chicken Lunch Meat = 296cal

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Skinny Mocha, Popcorn = 290cal

Skinny Mocha (yes another one :/, Egg Whites, Cheese, Ketchup = 390cal

Total Calories: 1381

Calorie Breakdown:

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Daily Burn’s Black Fire Weighted Tabata (hard!!)

Walk with my babies!!

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Well there you have it! I hope you have a wonderful day. Cross your fingers my food choices aren’t so blah today!!

The Things I Do For Motivation

Hi everyone. Happy Monday!

I have been desperately looking for things to hold myself accountable to start eating healthier so I can lose a few more pounds. Exercising is really easy for me, it is nutrition that is tough. I LOVE junk, and I truly believe food is addicting. If I have a bite of ice cream, sugar, chips, etc… it is extremely difficult for me to stop. I know it is all willpower and technically I can, but it is a real struggle for me. I was talking to Patrick in bed and I was trying to think of things to motivate myself like “if I lose the weight I will buy myself a new workout outfit” or “I will get a massage”. Unfortunately these aren’t good enough to hold myself accountable. So, Patrick and I decided if I don’t get to my goal weight of 120b in 10 weeks, he gets to buy a new gun. A 600 dollar gun. DEAL.


This blog is going to be a great place for me to document my progress. What I am eating, how I am feeling, and any struggles I may be having. Every morning I will post my eats including calorie breakdown from the day before. You can also follow me on Instagram to get quicker updates =) Who doesn’t want to see a picture of scrambled eggs and avocado?! 😉

Friday and Saturday I ate terribly. Yesterday I got back on the wagon, so I felt a little sluggish and craved more junk, but I made it through. I am aiming for about 1450 calories a day. This is recommended from MyFitnessPal and using the Mifflin-St Jeor formula. You can find that calculator here.

Here are yesterday’s eats with calorie count:


Larget Diet Coke: 0cal
Vent Skinny Extra Hot Decaf Mocha: 180cal

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Lunch & Snacks:

Large Diet Coke: 0cal
Egg whites, 1/4 Avocado, 1/4c Lite Mozzarella Shredded Cheese: 225cal

Lunchmeat, Laughing Cow Cheese: 85cal

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Cocoa Roast Almonds: 100cal

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Cheese Slice, Strawberries:109cal

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Hardboiled Egg, 2 hardboiled egg whites, 1Tbsp lite mayo: 134cal

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1Tbsp Skippy Natural Peanut Butter: 95cal

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4ox 96/4 Ground Beef, Zucchini, Mushrooms, Asparagus,
1tsp oil, 3/4c Marinara Sauce: 337cal

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After Dinner Snack:

1/2C Nonfat Milk, 1/2Tbsp Skippy Natural Peanut Butter: 91cal

Total Calories: 1351

Calorie Breakdown:

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Well there you have it! During the day I didn’t feel so snacky, but looking back I was a snacking machine!

Hope you guys have a wonderful day!! I’m off to tackle another Daily Burn workout and hangout with my little girl.

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Talk to you soon =)